Simple and Delicious Fat Free Microwave Brownies in 12 minutes or less

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Microwave poached egg with Avocado and Tomato

90 Second Poached Eggs with Avocado and Tomato on Toast

Ingredients:

2 Large Eggs

1 Ripe Avocado (or if you prefer, you may substitute your favorite green vegetable such as asparagus, spinach or broccoli)

2 slices ripe tomato

1 tbs white vinegar

1 Maitre Français steamer with transparent steamer plate removed – both medium and large size will do

2 slices bread or english muffin toasted

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